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Home/Bangkok/Guide,Spa/15 Best Massage and Spa in Bangkok

15 Best Massage and Spa in Bangkok

By Wilbur Suen

Everyone wants to know where to get the Best Massage and Spa experience in Bangkok. The truth is, there’s no massage parlour or spa that is excellent or must go because the massage really depends on the masseuse. No one can guarantee that your massage will definitely be good but you really just have to go and try it out. I can recommend you a very reputable massage parlour but the masseuse who is very tired that day can also turn it into a bad experience. So, treat this as a guide, it can be considered the best among the few thousands of massage places in Bangkok. It’s recommended but not guaranteed, especially for budget and mid range massage places.

So which massage parlour should I go?

In general, for simple thai traditional massage, oil massage or foot massage, I would go to the one nearest to the place I stay. For example, if I’m staying in Sukhumvit, it makes no sense for me to travel all the way to Pratunam to just have a foot massage.

I have broken down into several sections based on your budget and needs:

Traditional (Massage)

#1 Wat Pho Thai Traditional Massage School


If you want a original, proper and serious Thai Body Massage and Foot Massage, this is the place to go. You really get lots of stretching and some twisting to loosen your body. It might be uncomfortable and painful for many but it’s only temporary. After the massage, you will be satisfied with the results. However, if you want privacy, this is not the place for you. Massage is done openly in a communal environment.

It’s not cheap having a massage at Wat Pho because you can get cheaper ones outside. A traditional thai body massage starts costs 260฿ (30mins) and 420฿ (1 hour). That is not inclusive of the 100 baht entrance to Wat Pho (the Temple of the Reclining Buddha). Be prepared to wait because there might be many tourists at that point of time.

Address: 2 Sanamchai Road, Phra Nakhon, Bangkok, Thailand 10200 map
Opening Hours: 8am – 6pm

Budget / Cheap (Massage)

#2 MaiThai Massage (2 outlets)


MaiThai Massage is located in Pratunam and situated near to Indra / Baiyoke side. They can be identified by their pink signboards. What I like here is the ambiance of the shop in the upper levels which is sort of dark and soothing. I also like their massage which is done with effort.

Address: Opp Indra Square map
Opening Hours: 9am – 1am

#3 Number One Massage (1 outlet)


Number One Massage is located on another side of Pratunam, closer to hotels like Centre Point, GAAM Hotel and Lemon Tea Hotel. The huge number of hotels around Soi 15 also sees the increase of massage parlours in that area. But Number One is easily the more popular one due to it’s capacity to hold more customers and of course, their provision of a good quality massage.

Address: Phetchaburi Soi 15 map
Opening Hours: 9am – 1am

#4 Bai Po Thai Traditional Massage (1 outlet)

Bai Po is situated in Sukhumvit Soi 11, near to BTS Nana. It was one of my hidden finds when I stayed at Grand Swiss Hotel. I tried both their foot massage and oil massage and both were good! However, the price of massage here is relatively higher as compared to shops nearby that area (from 350฿).

Address: Sukhumvit Soi 11/1 map
Opening Hours: 10am – 12am

#5 Lek Foot Massage (6 outlets)


Lek is a chain massage parlour which is popular for it’s neck and shoulder massage other than the usual foot or traditional thai massage. It’s a well known outlet visited by many but again there are both good and bad reviews (as mentioned, it’s really dependent on the masseuse)

Address: Siam Square Soi 6, Next to Siam@Siam Hotel, Sukhumvit Soi 22 & 24 more info
Opening Hours: 8am – 12am

#6 Chang Massage (6 outlets)

Chang is another chain massage parlour which stands out because of their deco that seems more professional. It’s a well known outlet visited by many but again there are both good and bad reviews (as mentioned, it’s really dependent on the masseuse)

Address: Siam Square Soi 6, Silom (BTS), Silom (opp Narai Hotel), Suvarnabhumi Airport
Opening Hours: 10am – 12am

Mid Range (Massage & Spa)

#7 Dahra Beauty & Spa (2 outlets)


One of my favourite Spas which I always return to when I want a good spa pampering session without having to spend too much. Read more…

Address: Silom Road (beside Pullman Bangkok Hotel G) & Between Sukhumvit Soi 20 & 22
Opening Hours: 10am – 11pm

#8 Let’s Relax Spa (6 outlets)


Let’s Relax Spa is a big massage chain conveniently located in locations such as Terminal 21 and Siam Square One. Their outlets are big and can accommodate big groups. Despite handling big groups, you can be assured of having your massage done in privacy and comfort.

Address: Let’s Relax Outlets
Opening Hours: 10am – 12am

#9 Health Land Spa & Massage (8 outlets)

Health Land needs no further introduction by now. Visited by many Hong Kong and Singapore tourists, it’s a favourite venue for many due to it’s big outlet, comfort and privacy. Of course, it also has its fair share of compliments and complaints too.

Address: Health Land Spa Outlets
Opening Hours: 10am – 11pm

#10 Asian Herb Association (4 outlets)

Asian Herb Association is also another massage chain which deals with massage, spa and they manufacture their own spa products. I like their decorations, definitely makes me feel comfortable before the treatments.

Address: Asian Herb Association Outlets
Opening Hours: 9am – 2am

#11 Yunomori Onsen & Spa (1 outlet)

Yunomori Onsen Spa - Onsen

Yunomori Onsen is the first Onsen to open in Bangkok and it really brings you the real onsen experience of Japan to you. Yunomori Onsen & Spa was created with an aim to provide a holistic retreat with a combination of Thai and Japanese traditional therapeutic wisdom. Heal and rejuvenate your body with the healing properties of onsen mineral waters. After the onsen, you can go for the various massage treatments available. See more of Yunomori Onsen & Spa here.

Address: A Square, Sukhumvit Soi 26 map
Opening Hours: 9am – 12am

Luxury (Spa)

#12 RarinJinda Wellness Spa (2 outlets)


RarinJinda has 2 outlets in Bangkok and 1 Onsen Spa Resort in Chiang Mai. If you are looking for spa treatments with a twist, check them out. Their new Siamese Himalayan Salt Therapy is a hit with patrons too!

Address: Ploenchit & Ratchadamri more info
Opening Hours: 10am – 12am

#13 Divana Spa

Divana Virtue Spa

Divana is a Luxury Spa that has won many spa awards. Each of their outlets are branded differently with different concepts but all of them brings you to a different state of mind, makes you feel relaxed and offers you some royal unique treatments to pamper yourself. I tried Divana Virtue Spa before and I loved it! They also have divana clinic which provides you medical facial treatments.

Address: Divana Spa Outlets
Opening Hours: 10am – 11pm

#14 Oasis Spa

The Oasis Spa Bangkok - Herbal Compress

The Oasis Spa offers The Ultimate Thai Lanna Experience. Treatments are created by combining the best of ancient Thai traditional medicine and herbal secrets with advanced discoveries in beauty and wellness. They spas are garden themed with lush tropical garden of plants and flowers, wooden planks and doors. Treated is done in tandem with the soothing sounds of water. Definitely a blissful and tranquil place. Read about my treatment at Oasis Spa.

Address: Oasis Spa Outlets
Opening Hours: 10am – 10pm

#15 Hotel Spas



There are many hotel spas which provide very good spa treatments. You usually get a discount when you stay at the same hotel. So do check out your hotel spas for offers and promotions if you are lazy to travel out. You can see the various hotel spa reviews that I have done here.

Is Tipping Required?

It really depends. You can know for yourself the masseuse is good, if he/she puts in effort to do it. I usually tip around 50 to 100 baht depending on the quality of the massage. If it’s good, I will tip 100 baht. If it’s bad, either 50 baht or nothing. Of course, if I’m doing a spa treatment which is more than 2 hours, I will tip 200 baht.

However, if the masseuse asks me for a tip or asks me to tip more before the end of the massage, I will be turned off and might not even tip, especially when the massage is bad.

Hard or Soft?


The tolerance level of every person is different. Don’t be afraid to voice out if it’s too hard or soft for you. Most importantly, you should feel comfortable and not be shouting in pain.

Too hard? If you want softer, say “bao bao“.

Too soft? If you want harder, say “nàk nàk“.

I hope that you will have a good and enjoyable massage session. 🙂

Wilbur Suen

Wilbur Suen is the brainchild of Wilbur Suen. He is based in Singapore but loves Bangkok so much that he keeps returning. He loves travelling, eating, technology and has high standards for them. In his free time, he will be sourcing for new places to visit so that he can document and share. Try to catch him in Bangkok eating local dishes, enjoying aromatherapy spa or chilling at a rooftop bar.

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